Page 16 - June 2021

PRODUCTIVE TIME MANAGEMENT

The world we lived in a year before has changed.

The way we used to spend our days have

changed. And with this change has come
adaptation: adaptation to staying away from

people, staying away from all the outdoor

activities that kept us engrossed in a blissful

manner. The worst sufferer of this change are
the children. With ample time in hand and not

getting enough scope to utilize all their pent up

energies, children tend to get bored.

Here are some ways in which we can help the

children and the parents to utilize their free time

in a better and more effective manner. Though I

am sure that many of you might be practicing
them in one or the other way, here is a more

orchestrated and mapped out plan for you.

Practice yoga and meditation

Health is wealth. Yoga is a system of exercises

for the body that involves breath control and